Vanadiu

Functii – amelioreaza insuficienta insulinei.

Surse naturale – piper negru, cereale integrale, carne, cactate, scoici, crustacee.

Doze recomandate – nestabilite. Necesar probabil: 20 µg.

Precautii – a nu se depasi 10 mg in administrare pe termen lung.


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